Wherever you are on your fitness journey, our gym has been designed with a range of equipment to suit your needs and is divided into cardio and strength sections to help you maximise your time in the Fitness Suite.

Sessions are bookable in 90 minute slots to ensure that the gym is never overcrowded.

If you’re going to be using the gym, then why not start with an induction with one of our trained Fitness Instructors? They will introduce you to the gym, show you how the different types of machines and equipment work, and can help create a plan to help start your fitness journey.

Please ask a member of the Fitness Team.

Joining a gym is a huge step for most of us. To help ensure you stick to your routine and meet your goals, we can help by creating a gym programme.

Having a set program is a good way to keep focussed while in the gym environment, but please remember these will need updating to keep you motivated and your body challenged.

Please ask a member of the Fitness Team.

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